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11/14/12
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11/11/12
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11/06/12
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11/05/12
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2 comments
11/03/12
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10/31/12
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10/28/12
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09/16/12
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07/07/12
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05/21/12
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Traxee is a community created by and for women runners of all ages and experience levels. We share ideas with other women who have a passion for running and want to know more about training, injury, running gear and the spirit behind our sport. Whether you want to improve your running performance, are training for your first 10K or your 10th marathon, Traxee welcomes you! Click here to create your membership now, (it's FREE!)
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November 14, 2012
It’s not a very pleasant subject, but lets face it. At one time or another nearly all of us have experienced how shall we say, inconvenient gastrointestinal difficulties while running. Now one of the great things about this sport is...
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November 11, 2012
“You’re so good.” That’s usually the response I hear after politely declining the chocolate cake, cupcake, chocolate covered raisins or any of the other high-sugar treats that seem to continuously flow through my office. A recent announcement of leftover birthday...
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November 05, 2012
Did you know that 30% of your body heat is lost through your hands and feet? When the weather gets cold, be sure to cover your digits with gloves and socks made of moisture wicking material like wool or acrylic....
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November 03, 2012
I hear it over and over again. The other day I was sitting in my office (ok, it's really a cubicle), and the conversation turned to exercise in general and specifically, to running. The “jury of my peers”- 5 women...
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October 31, 2012
Having resigned myself to the fact that I will likely be doing most of weekly runs at the gym on the treadmill I started thinking. (You have A LOT of time to think while you’re running on a treadmill). Can...
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September 16, 2012
Traxee Melanie Rogers sent me this info-graphic over the weekend. It contains some really fantastic information on the benefits of ditching those "motion controlled" clunkers you've been running around in.
Click on the image to see the full piece:
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