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Recent posts tagged with 'yoga'
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Yoga For Runners - A Practice Worth Practicing by bmoore

Yoga For Runners - A Practice Worth Practicing

Posted by bmoore | May 13, 2009 | 0 comments | Viewed 267 times |
  • Currently 3.0/5 Stars.
I really do believe in that expression “better late than never,” so even though I promised myself that I would...
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Running to Stand Still :: Mindfulness and Running by bmoore

Running to Stand Still :: Mindfulness and Running

Posted by bmoore | July 16, 2008 | 1 comment | Viewed 189 times |
  • Currently 3.0/5 Stars.
Sakyong Mipham Rinpoche is the head of the Shambhala lineage, and spiritual director of Shambhala, a global network of meditation...
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Great Breathing Technique by Blackbird

Great Breathing Technique

Posted by Blackbird | June 26, 2008 | 4 comments | Viewed 280 times |
  • Currently 4.0/5 Stars.
Okay, I got this from bmoores post yesterday, but I thought it deserved a bump!  This yoga video talks about...
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Stretching 4 Runners by bmoore

Stretching 4 Runners

Posted by bmoore | June 25, 2008 | 1 comment | Viewed 223 times |
  • Currently 3.5/5 Stars.
When you’re in a hurry it can be really tempting to skip stretching. My advice? Don’t! Taking a few minutes...
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