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Recent posts tagged with 'water'
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Traxee Tip: How Much Water Do You Need? by bmoore

Traxee Tip: How Much Water Do You Need?

Posted by bmoore | June 29, 2010 | 0 comments | Viewed 171 times |
  • Currently 5.0/5 Stars.
How much liquid should you take during a long run or race? To know this you need to know your...
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Running In The Heat by bmoore

Running In The Heat

Posted by bmoore | June 30, 2009 | 0 comments | Viewed 439 times |
  • Currently 3.0/5 Stars.
Take this seriously! With temperatures reaching 100 degrees in my part of Southern California - and with record temps in...
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Swiggies™ Solves Women Runners’ Problem of Staying Hydrated by bmoore

Swiggies™ Solves Women Runners’ Problem of Staying Hydrated

Posted by bmoore | January 31, 2009 | 3 comments | Viewed 847 times |
  • Currently 5.0/5 Stars.
You should have seen all of us women training for the San Francisco Marathon struggling with those waist-pack hydration bottles. ...
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Hypernatremia: Drinking Too Much Water Is a Real Risk by bmoore

Hypernatremia: Drinking Too Much Water Is a Real Risk

Posted by bmoore | May 19, 2008 | 1 comment | Viewed 1029 times |
  • Currently 4.0/5 Stars.
 A couple of weeks ago at my marathon training run, Coach brought up the subject of hyponatremia. Hypo-whaaa? I have...
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