Traxee | The Site For Women Runners and Women's Running Recent posts tagged with 'tempo'

Miles run by our community: 23,846

Posted by bmoore | September 21, 2009 | 0 comments | Viewed 985 times |

This past weekend we got together with friends and the conversation turned to Steve's incredible rescue last weekend and this...

Posted by bmoore | March 19, 2009 | 9 comments | Viewed 669 times |

Editorial Note: Rethinking Junk Miles: A Fresh Look At Recovery Runs was written by Matt Fitzgerald and first appeared in...

Posted by bmoore | September 23, 2008 | 1 comment | Viewed 698 times |

Every vocation has it's lingo and in running there's no shortage of funny (and confusing) terms to learn...and put into...

Posted by bmoore | July 01, 2008 | 1 comment | Viewed 444 times |

When I moved back to California nearly 5 years ago I had to get over my fear (hatred) of hills. ...

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