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Plantar Fasciitis: What It Is and What To Do About It by bmoore

Plantar Fasciitis: What It Is and What To Do About It

Posted by bmoore | November 02, 2010 | 6 comments | Viewed 899 times |
  • Currently 5.0/5 Stars.
Along with IT Band Syndrome and Tendonitis, Plantar Fasciitis (PF) is one of the most common injuries in runners –...
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Knee Pain While Running :: 3 Illiotibial Band Stretches by bmoore

Knee Pain While Running :: 3 Illiotibial Band Stretches

Posted by bmoore | September 26, 2008 | 2 comments | Viewed 608 times |
  • Currently 3.0/5 Stars.
Only three more weeks of "fast track" training for the Nike Half Marathon and all is well.  I have managed...
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Get On The Ball! by bmoore

Get On The Ball!

Posted by bmoore | August 18, 2008 | 4 comments | Viewed 362 times |
  • Currently 3.5/5 Stars.
Because I tend to suffer from back problems I’m always looking for new core exercises.  So when my step mom...
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