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Quickie Ab Workout for Runners by bmoore

Quickie Ab Workout for Runners

Posted by bmoore | March 10, 2012 | 0 comments | Viewed 587 times |
  • Currently 3.0/5 Stars.
I found this great post-run quick ab workout video on About.com and didn't want to lose it.  This video covers...
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Women Runners Dealing With Injury :: Tarsal Tunnel Syndrome by bmoore

Women Runners Dealing With Injury :: Tarsal Tunnel Syndrome

Posted by bmoore | January 05, 2011 | 0 comments | Viewed 1264 times |
  • Currently 4.0/5 Stars.
Tarsal Tunnel Syndrome is a condition that causes symptoms similar to that of plantar fasciitis. The condition is marked by...
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Get On The Ball! by bmoore

Get On The Ball!

Posted by bmoore | August 18, 2008 | 4 comments | Viewed 362 times |
  • Currently 3.5/5 Stars.
Because I tend to suffer from back problems I’m always looking for new core exercises.  So when my step mom...
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