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Posted by bmoore |
April 12, 2011 |
0 comments |
Viewed 512 times |
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Ed Note: The article was published earlier this month at the Ortho Pro website. Running on dirt is better for...
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Posted by bmoore |
November 30, 2010 |
5 comments |
Viewed 337 times |
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I face “the beast” almost every morning of my life – a long 20% grade that I must get up...
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Posted by bmoore |
September 11, 2010 |
5 comments |
Viewed 705 times |
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I'm posting this video from Garmin because a lot of us are wondering about training gadgets right now. Now, Ms....
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Posted by bmoore |
August 12, 2010 |
2 comments |
Viewed 299 times |
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In even the most intrepid woman runners’ life there comes a moment when she must admit defeat. Well, not really...
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Posted by bmoore |
July 23, 2010 |
4 comments |
Viewed 1166 times |
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Iliotibial Band Syndrome or ITB is one of the most common injuries in runners, and quite possibly one of the...
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Posted by RoadsScholar |
April 20, 2009 |
0 comments |
Viewed 1003 times |
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The hills are alive, with the sound of... a) Music b) Runners huffing and puffing c) Both of the above...
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Posted by bmoore |
March 24, 2009 |
2 comments |
Viewed 793 times |
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Staying injury free is easy as 1-2-3. Just remember these three easy rules for maintaining healthy running: 1) Don't Run...
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Posted by bmoore |
March 09, 2009 |
0 comments |
Viewed 875 times |
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Those of you who know me know that I am a HUGE fan of Coach Jeff Galloway. As a new...
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Posted by bmoore |
March 07, 2009 |
0 comments |
Viewed 419 times |
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Well, it finally happened. I found myself running this morning without thinking about my form. I believe my reform is...
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Posted by bmoore |
January 10, 2009 |
0 comments |
Viewed 2016 times |
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Running is easy right? Just lace up your shoes and head out the door – one foot in front of...
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