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Disaster Strikes and Even Advil Can't Help Me Now by bmoore

Disaster Strikes and Even Advil Can't Help Me Now

Posted by bmoore | November 03, 2008 | 1 comment | Viewed 435 times |
  • Currently 3.0/5 Stars.
I never saw this one coming though in retrospect, I probably should have. Sunday’s long run started in a lovely...
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Vary Your Workouts, Rest For Maximum Results by bmoore

Vary Your Workouts, Rest For Maximum Results

Posted by bmoore | October 07, 2008 | 0 comments | Viewed 386 times |
  • Currently 2.0/5 Stars.
As someone who has been running pretty much the same schedule for the last three years I can tell you...
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You're Getting Sleepy...Sleeepy... by bmoore

You're Getting Sleepy...Sleeepy...

Posted by bmoore | October 02, 2008 | 1 comment | Viewed 378 times |
  • Currently 3.0/5 Stars.
Another late night.  As Betty pointed out a couple of days ago, rest is so incredibly important when you're training...
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Sleep is an Essential Component of Your Training Plan by bmoore

Sleep is an Essential Component of Your Training Plan

Posted by bmoore | June 02, 2008 | 3 comments | Viewed 303 times |
  • Currently 4.5/5 Stars.
 Lately my schedule has taken on an odd sort of irregularity. I thought somehow that when I stopped being a...
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Tags Arrow-right_grn   Click a tag to see more
1.training
2.women's running
3.motivation
4.marathon training
5.injury
6.spirit
7.nutrition
8.marathon
9.distance running
10.gear
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