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Posted by bmoore |
January 04, 2012 |
5 comments |
Viewed 306 times |
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About fifteen days ago I stood at the top of my street, shivering in the cold dawn. I felt awkward...
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Posted by bmoore |
March 07, 2011 |
0 comments |
Viewed 637 times |
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After the kind of winter we’ve had it’s inevitable that many of you have found it difficult to keep up...
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Posted by bmoore |
December 13, 2010 |
0 comments |
Viewed 991 times |
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Remember that expression, “No pain, no gain” from the 80s? Jane Fonda gets official credit for that one. Thankfully, the...
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Posted by bmoore |
October 18, 2010 |
6 comments |
Viewed 862 times |
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Runner 4life asked an excellent question last week; “How do I properly recover and get back into training after completing...
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Posted by bmoore |
August 10, 2010 |
0 comments |
Viewed 690 times |
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We’ve talked a lot about hydration in the past several weeks, however many of you want to know what to...
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Posted by jstath |
July 20, 2010 |
7 comments |
Viewed 522 times |
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While sitting through the awards ceremony for a 5k and 10k race in Owensboro last summer, I made the decision...
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Posted by bmoore |
January 08, 2009 |
0 comments |
Viewed 1202 times |
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Let's face it, runners don't walk. This is more than just a funny play on words. We runners typically consider...
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Posted by bmoore |
December 29, 2008 |
2 comments |
Viewed 353 times |
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I've been gone a while and I must apologize. To say that these past few months have been tough would...
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Posted by bmoore |
December 10, 2008 |
0 comments |
Viewed 521 times |
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Feeling the need to normalize,I got up at 5:30 AM, put on my reflective gear and decided to try a...
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