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Recent posts tagged with 'recovery'
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Posted by bmoore |
August 10, 2010 |
0 comments |
Viewed 252 times |
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We’ve talked a lot about hydration in the past several weeks, however many of you want to know what to...
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Posted by jstath |
July 20, 2010 |
7 comments |
Viewed 232 times |
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While sitting through the awards ceremony for a 5k and 10k race in Owensboro last summer, I made the decision...
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Posted by bmoore |
January 08, 2009 |
0 comments |
Viewed 699 times |
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Let's face it, runners don't walk. This is more than just a funny play on words. We runners typically consider...
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Posted by bmoore |
December 29, 2008 |
2 comments |
Viewed 209 times |
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I've been gone a while and I must apologize. To say that these past few months have been tough would...
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Posted by bmoore |
December 10, 2008 |
0 comments |
Viewed 345 times |
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Feeling the need to normalize,I got up at 5:30 AM, put on my reflective gear and decided to try a...
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