Traxee | The Site For Women Runners and Women's Running Recent posts tagged with 'protein'

Miles run by our community: 22,749

Posted by IntlAssnWomenRunners | May 11, 2011 | 0 comments | Viewed 399 times |

The Athlete’s Kitchen Copyright: Nancy Clark MS RD CSSD April 2011 Carbs, Protein & Performance (second of a two part...

Posted by IntlAssnWomenRunners | May 04, 2011 | 1 comment | Viewed 546 times |

The Athlete’s Kitchen Copyright: Nancy Clark MS RD CSSD April 2011 Carbs, Protein & Performance (first of a two part...

Posted by bmoore | August 10, 2010 | 0 comments | Viewed 691 times |

We’ve talked a lot about hydration in the past several weeks, however many of you want to know what to...

Posted by bmoore | March 03, 2009 | 4 comments | Viewed 1210 times |

Women who run frequently make similar mistakes when dealing with their diet. A surprising number of women runners take carbohydrate...

Password

Remember me

Not a member yet? Join Now!
Forgot your password?

Interact with runners like you and use our free Traxee runner’s log!
Click here to get started.