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Cravings and PMS - You're Not Going Crazy! by bmoore

Cravings and PMS - You're Not Going Crazy!

Posted by bmoore | September 13, 2008 | 4 comments | Viewed 737 times |
  • Currently 3.5/5 Stars.
Changes in athletic performance over the course of our monthly cycles has been well documented. But what about those crazy...
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Running Reduces PMS Symptoms - What More Incentive Do You Need? by bmoore

Running Reduces PMS Symptoms - What More Incentive Do You Need?

Posted by bmoore | May 01, 2008 | 2 comments | Viewed 508 times |
  • Currently 2.0/5 Stars.
This crazy/hectic work schedule has totally thrown off my training schedule...and my cycle.  For so many months now I have...
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