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Recent posts tagged with 'pace'
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Ready, Set…Slow! by bmoore

Ready, Set…Slow!

Posted by bmoore | September 09, 2011 | 0 comments | Viewed 1339 times |
  • Currently 4.0/5 Stars.
Those of us working a specific training plan eventually face the challenge. Its the "easy / recovery run" day...the day...
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Do You Need A Garmin? by bmoore

Do You Need A Garmin?

Posted by bmoore | September 11, 2010 | 5 comments | Viewed 704 times |
  • Currently 4.0/5 Stars.
I'm posting this video from Garmin because a lot of us are wondering about training gadgets right now. Now, Ms....
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5 First Race Mistakes by bmoore

5 First Race Mistakes

Posted by bmoore | October 15, 2009 | 0 comments | Viewed 1025 times |
  • Currently 5.0/5 Stars.
Over the past few few weeks I've heard from a lot of women runners training for their very first race....
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Determine and Train Your Perfect Pace With Maximum Heart Rate by bmoore

Determine and Train Your Perfect Pace With Maximum Heart Rate

Posted by bmoore | October 08, 2009 | 0 comments | Viewed 1019 times |
  • Currently 3.0/5 Stars.
As anyone who races knows; pace is everything. Learning to properly pace yourself through workouts and races is a skill...
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Common Running Terms Decoded by bmoore

Common Running Terms Decoded

Posted by bmoore | September 21, 2009 | 0 comments | Viewed 923 times |
  • Currently 5.0/5 Stars.
This past weekend we got together with friends and the conversation turned to Steve's incredible rescue last weekend and this...
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Form With a Perfect Stranger by bmoore

Form With a Perfect Stranger

Posted by bmoore | October 28, 2008 | 3 comments | Viewed 539 times |
  • Currently 3.7/5 Stars.
Sometimes the universe gives you just what you need at the time you least expect it. I did my long...
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A Perfect Fall 9 Miles - At My Own Pace by bmoore

A Perfect Fall 9 Miles - At My Own Pace

Posted by bmoore | October 05, 2008 | 1 comment | Viewed 453 times |
  • Currently 3.0/5 Stars.
This morning's 9 mile training run was perfect.  I admit that I felt a little intimidated as I headed out...
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