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National Run At Work Day :: 9/17 by bmoore

National Run At Work Day :: 9/17

Posted by bmoore | September 07, 2010 | 0 comments | Viewed 359 times |
  • Currently 5.0/5 Stars.
Did you know that the third Friday of every September is National Run at Work Day? The nationwide event was...
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Rejoice in Sunday Morning, 6:00 AM by bmoore

Rejoice in Sunday Morning, 6:00 AM

Posted by bmoore | June 15, 2008 | 1 comment | Viewed 335 times |
  • Currently 2.0/5 Stars.
This morning's run was sheer perfection in every sense of the word. I got up around 5:30 and had a...
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Calculate Your Body Mass Index (BMI) by bmoore

Calculate Your Body Mass Index (BMI)

Posted by bmoore | May 12, 2008 | 1 comment | Viewed 648 times |
  • Currently 3.0/5 Stars.
As runners, most of us are extremely conscious of our bodies - how we feel emotionally and physically, our heart...
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