Traxee | The Site For Women Runners and Women's Running Recent posts tagged with 'nutrition for runners'

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Recent posts tagged with 'nutrition for runners'

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Posted by IntlAssnWomenRunners | November 30, 2011 | 0 comments | Viewed 368 times |

THE ATHLETE'S KITCHEN Copyright: Nancy Clark, MS, RD, CSSD December 2011 If you are a winter runner, you want to pay...

Posted by bmoore | November 04, 2010 | 0 comments | Viewed 324 times |

I met Holistic Health Practitioner Nancy Sacks, D.H.M. about three years ago and I guess you could say that I...

Posted by RoadsScholar | March 08, 2009 | 0 comments | Viewed 891 times |

What is the singular most important activity you should do after a run? 1. Stretch 2. Socialize with your fellow...

Posted by bmoore | January 04, 2009 | 0 comments | Viewed 737 times |

Losing this 5 pounds is going to be a challenge of will for me. After several months of no exercise...

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