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Recent posts tagged with 'max heart rate'
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Runners' Training With a Heart Rate Monitor by bmoore

Runners' Training With a Heart Rate Monitor

Posted by bmoore | September 08, 2010 | 3 comments | Viewed 858 times |
  • Currently 4.0/5 Stars.
I purchased a Garmin Forerunner 110 in July. I purchased the “bundle” which means that there was a heart rate...
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Traxee Tip: Find Your Max Heart Rate Manually by bmoore

Traxee Tip: Find Your Max Heart Rate Manually

Posted by bmoore | June 16, 2010 | 0 comments | Viewed 456 times |
  • Currently 5.0/5 Stars.
If you don't use a heart rate monitor, here's a quickie "low-tech" way to determine your max heart rate: 1)...
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Determine and Train Your Perfect Pace With Maximum Heart Rate by bmoore

Determine and Train Your Perfect Pace With Maximum Heart Rate

Posted by bmoore | October 08, 2009 | 0 comments | Viewed 1058 times |
  • Currently 3.0/5 Stars.
As anyone who races knows; pace is everything. Learning to properly pace yourself through workouts and races is a skill...
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