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Recent posts tagged with 'lose weight'
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Posted by bmoore |
March 06, 2009 |
0 comments |
Viewed 1000 times |
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Use this formula to determine your net calorie burn - which measures calories burned, minus basal metabolism - and a...
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Posted by bmoore |
March 05, 2009 |
0 comments |
Viewed 873 times |
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Everyone knows that running is the best exercise for burning calories. Paradoxically however, many women runners actually gain weight while...
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Posted by bmoore |
January 27, 2009 |
1 comment |
Viewed 1847 times |
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First – congratulations on training for a half marathon! It sounds like you guys are having a lot of fun,...
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Posted by bmoore |
January 02, 2009 |
0 comments |
Viewed 784 times |
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Tomorrow I’m going to start running again. Only this time I am going to be REALLY conservative. Yes friends, I...
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Posted by bmoore |
December 04, 2008 |
0 comments |
Viewed 600 times |
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The website Running4Women is currently offering it's guide, Healthy Eating free for download on it's website. The guide covers lifestyle...
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Posted by bmoore |
July 08, 2008 |
3 comments |
Viewed 608 times |
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I just want to share with you guys this great piece by Laila Yuile about her return to running after...
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