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by Dr. Cathy Fieseler (First in a series) Knee pain is one of the most common complaints for which runners...
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Iliotibial Band Syndrome (a.k.a. ITBS or IT band pain) is one of the most common running injuries. The pain is...
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Posted by hummingbird756 |
September 21, 2010 |
7 comments |
Viewed 631 times |
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Wondering if anyone else has dealt with significant IT band issues. I injured myself this January after taking some time...
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Posted by 800runnergirl |
August 18, 2010 |
0 comments |
Viewed 553 times |
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Backward running sites and information. Hundreds of persons in the United States begin backwards running because of its numerous and...
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Posted by 800runnergirl |
August 18, 2010 |
1 comment |
Viewed 413 times |
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I have recently started my off season training. Being a track runner, the season runs from December until September and...
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Posted by Betty |
February 27, 2009 |
3 comments |
Viewed 967 times |
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Ok, well. There are a lot of great things about running and I must share at least one with you....
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Posted by bennettc |
February 17, 2009 |
1 comment |
Viewed 4852 times |
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To quote the old gospel song, “Dry Bones”: Your foot bone connected to your ankle bone Your ankle bone connected...
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Posted by bmoore |
February 10, 2009 |
5 comments |
Viewed 1316 times |
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I am hoping that someone is going to be able to help me with this ( and hopefully help me...
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Posted by bmoore |
December 14, 2008 |
2 comments |
Viewed 584 times |
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Like many fellow women runners, Heather and I check in on each other by phone about once a week. We...
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Posted by bmoore |
December 03, 2008 |
0 comments |
Viewed 428 times |
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I went out this morning for my first run in a month. Afraid to get too far from the house...
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