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Why does running a half or full marathon increase susceptibility to colds? There is a large body of research that...
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My recently sprained ankle served as a nasty reminder of the importance of improving both strength and balance to avoid...
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Posted by bmoore |
May 01, 2011 |
0 comments |
Viewed 503 times |
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I can't think of another sport in which total body alignment affects performance the way it does with running. Did...
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Posted by bmoore |
April 26, 2011 |
0 comments |
Viewed 734 times |
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We runners quickly get used to some pretty gross situations. A recent conversation with my pedicurist around black toenails got...
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Posted by bmoore |
March 18, 2011 |
0 comments |
Viewed 1053 times |
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For me, doing strength training is like pulling teeth. I hate the gym and I would SO much rather be...
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Posted by bmoore |
December 26, 2010 |
0 comments |
Viewed 808 times |
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Being a runner over 40 has presented new areas of interest (and concern) for me on the road and more...
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Posted by bmoore |
November 04, 2010 |
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Viewed 348 times |
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I met Holistic Health Practitioner Nancy Sacks, D.H.M. about three years ago and I guess you could say that I...
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Posted by bmoore |
August 20, 2010 |
4 comments |
Viewed 694 times |
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According to a recent piece in Running Times Magazine, there is a growing concern about the overuse of anti-inflammatory OTC...
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Posted by DebCM |
February 08, 2009 |
1 comment |
Viewed 582 times |
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On Saturday, West Stride hosted Dr. Thomas Myers with Myers Sports Medicine and Orthopaedic Center. Having recently recovered from runner’s...
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Posted by bmoore |
November 27, 2008 |
0 comments |
Viewed 581 times |
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This Thanksgiving I have to “give thanks” for the gym for saving me from a fate worse than death…a life...
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