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Recent posts tagged with 'injury'
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I Start Running … All Over Again by bmoore

I Start Running … All Over Again

Posted by bmoore | January 04, 2012 | 5 comments | Viewed 306 times |
  • Currently 3.0/5 Stars.
About fifteen days ago I stood at the top of my street, shivering in the cold dawn. I felt awkward...
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My Big Fat Running Zeros by bmoore

My Big Fat Running Zeros

Posted by bmoore | November 01, 2011 | 5 comments | Viewed 617 times |
  • Currently 3.0/5 Stars.
Lately my running log has been filled with nothing but big fat zeros.   These zeros taunt me, mess with...
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It's Hip to be Strong by IntlAssnWomenRunners

It's Hip to be Strong

Posted by IntlAssnWomenRunners | October 05, 2011 | 0 comments | Viewed 507 times |
  • Currently 4.0/5 Stars.
Hip pain is a very common problem for runners.  Occasionally, there is a specific injury that causes the pain.  Slipping...
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Do Age and Gender Affect Recovery? by IntlAssnWomenRunners

Do Age and Gender Affect Recovery?

Posted by IntlAssnWomenRunners | September 28, 2011 | 0 comments | Viewed 740 times |
  • Currently 3.0/5 Stars.
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How to Prevent Ankle Sprains While Running by IntlAssnWomenRunners

How to Prevent Ankle Sprains While Running

Posted by IntlAssnWomenRunners | September 14, 2011 | 2 comments | Viewed 488 times |
  • Currently 4.0/5 Stars.
My recently sprained ankle served as a nasty reminder of the importance of improving both strength and balance to avoid...
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Diagnosis :: Heel Spur by bmoore

Diagnosis :: Heel Spur

Posted by bmoore | May 17, 2011 | 0 comments | Viewed 671 times |
  • Currently 4.0/5 Stars.
About a week ago after coming home from a 7 mile run I noticed a mild discomfort inside the heel...
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Overtraining - A Real Show-Stopper For Runners by bmoore

Overtraining - A Real Show-Stopper For Runners

Posted by bmoore | May 17, 2011 | 0 comments | Viewed 667 times |
  • Currently 5.0/5 Stars.
Overtraining is a trap to which many runners – experienced and newbie – easily fall prey. Many runners have the...
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Avoiding Trail Trouble by bmoore

Avoiding Trail Trouble

Posted by bmoore | April 12, 2011 | 0 comments | Viewed 507 times |
  • Currently 4.0/5 Stars.
Ed Note: The article was published earlier this month at the Ortho Pro website. Running on dirt is better for...
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How to Prevent Stress Fractures by IntlAssnWomenRunners

How to Prevent Stress Fractures

Posted by IntlAssnWomenRunners | March 30, 2011 | 0 comments | Viewed 679 times |
  • Currently 5.0/5 Stars.
(second of a two part series) Few injuries have as much negative impact on a runner’s training program than a...
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Understanding Stress Fractures by IntlAssnWomenRunners

Understanding Stress Fractures

Posted by IntlAssnWomenRunners | March 23, 2011 | 0 comments | Viewed 763 times |
  • Currently 5.0/5 Stars.
by Dr. Cathy Fieseler (first of a two part series) Another relatively common running injury is a stress fracture. My...
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1.training
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