Traxee | The Site For Women Runners and Women's Running Recent posts tagged with 'ice'

Miles run by our community: 23,842

Posted by DebCM | January 11, 2011 | 0 comments | Viewed 504 times |

Over the past few days on Twitter, I saw lots of tweets from friends talking about the snow storm that...

Posted by bmoore | June 07, 2010 | 0 comments | Viewed 476 times |

95% of injuries should be treated with ice. Why? Cold constricts blood vessels and decreases metabolic activity, which reduces swelling...

Posted by RoadsScholar | April 06, 2009 | 5 comments | Viewed 922 times |

I was recently asked: “Can you clarify something for me? When is it appropriate to use ice on an injury...

Posted by bmoore | November 03, 2008 | 1 comment | Viewed 435 times |

I never saw this one coming though in retrospect, I probably should have. Sunday’s long run started in a lovely...

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