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Recent posts tagged with 'healthy eating'
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The Key to Weight Loss: Snacking! by bmoore

The Key to Weight Loss: Snacking!

Posted by bmoore | January 04, 2009 | 0 comments | Viewed 737 times |
  • Currently 4.0/5 Stars.
Losing this 5 pounds is going to be a challenge of will for me.  After several months of no exercise...
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Weight Control During Down Time From Running (or anytime!) by bmoore

Weight Control During Down Time From Running (or anytime!)

Posted by bmoore | December 08, 2008 | 2 comments | Viewed 761 times |
  • Currently 5.0/5 Stars.
Women runners share the good fortune of being able to control their weight fairly effortlessly.  The occasional (emphasis on occasional)...
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Healthy Eating : Free Quickie Weight Loss Guide Available FREE! by bmoore

Healthy Eating : Free Quickie Weight Loss Guide Available FREE!

Posted by bmoore | December 04, 2008 | 0 comments | Viewed 576 times |
  • Currently 4.0/5 Stars.
The website Running4Women is currently offering it's guide, Healthy Eating free for download on it's website.  The guide covers lifestyle...
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