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Recent posts tagged with 'hal higdon'
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Runner's "Heavy Legs" - Three Ways to Deal With Them by bmoore

Runner's "Heavy Legs" - Three Ways to Deal With Them

Posted by bmoore | May 02, 2011 | 0 comments | Viewed 1369 times |
  • Currently 4.0/5 Stars.
Does this description of heavy legs while running sound familiar to you? “I've run 3 marathons this year (Jacksonville, Boston, Marine...
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5K Training by bmoore

5K Training

Posted by bmoore | April 01, 2009 | 0 comments | Viewed 592 times |
  • Currently 5.0/5 Stars.
The 5K is America's favorite racing distance and with good reason.  At 3.16 miles the distance is do-able for beginning...
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No Fail 18 Week Marathon Training Program by bmoore

No Fail 18 Week Marathon Training Program

Posted by bmoore | October 21, 2008 | 7 comments | Viewed 1293 times |
  • Currently 5.0/5 Stars.
It looks like the L.A. Marathon commitment is solidified.  In fact, I started searching for a solid training program right...
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The Training Is Over :: It's Just Woman and Road by bmoore

The Training Is Over :: It's Just Woman and Road

Posted by bmoore | October 18, 2008 | 3 comments | Viewed 364 times |
  • Currently 2.0/5 Stars.
About 3 hours ago I carefully peeled my Hal Higdon training schedule off the shelf where it has hung for...
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10K Training For Beginning Runners by bmoore

10K Training For Beginning Runners

Posted by bmoore | October 08, 2008 | 1 comment | Viewed 534 times |
  • Currently 2.0/5 Stars.
When you’re just starting to run, one of the most helpful things you can do is to craft a plan...
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Tags Arrow-right_grn   Click a tag to see more
1.training
2.women's running
3.motivation
4.marathon training
5.injury
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7.nutrition
8.marathon
9.distance running
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