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Posted by bmoore |
June 29, 2010 |
0 comments |
Viewed 295 times |
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What is the singular most important activity you should do after a run? 1. Stretch 2. Socialize with your fellow...
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Posted by bmoore |
May 27, 2010 |
0 comments |
Viewed 325 times |
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This is definitely the week of serendipity. After suffering for more than a year under the best (read worst) of...
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Posted by bmoore |
June 25, 2009 |
0 comments |
Viewed 352 times |
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Tonight I got really caught up in a discussion on EmpowerHer about the “dangerous” effects running can have on women’s...
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Posted by bmoore |
December 29, 2008 |
0 comments |
Viewed 1138 times |
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I met Jerrod Libonati purely by chance at my physical therapist's office just before Christmas. A registered dietitian and owner...
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Posted by bmoore |
October 04, 2008 |
0 comments |
Viewed 316 times |
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When your schedule is crazy and you’ve got to run, what do you do when you’re hungry? I am always...
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Posted by bmoore |
August 17, 2008 |
2 comments |
Viewed 213 times |
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Most women runners tend to be pretty conscious about our weight. A lot of us started running as part of...
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Posted by bmoore |
August 11, 2008 |
1 comment |
Viewed 421 times |
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One of the biggest benefits of being a runner is that you can eat just about anything and not gain...
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Posted by bmoore |
August 09, 2008 |
2 comments |
Viewed 220 times |
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You’ve been hearing it since grade school – “Breakfast is the most important meal of the day.” But for most...
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Posted by Roadrunner |
April 24, 2008 |
1 comment |
Viewed 274 times |
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We all know getting too much sun can be harmful, but getting some sun may be critical for women to...
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