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Its Holiday Crunch Time :: 5 Ways To Maintain Your Fitness When Time Is Short by bmoore

Its Holiday Crunch Time :: 5 Ways To Maintain Your Fitness When Time Is Short

Posted by bmoore | November 15, 2010 | 0 comments | Viewed 327 times |
  • Currently 5.0/5 Stars.
Oh yeah babies, it’s coming towards you like a herd of buffalo. Holiday meals, office parties, out-of-town guests, trips to...
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10K Training For Beginning Runners by bmoore

10K Training For Beginning Runners

Posted by bmoore | October 08, 2008 | 1 comment | Viewed 534 times |
  • Currently 2.0/5 Stars.
When you’re just starting to run, one of the most helpful things you can do is to craft a plan...
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The Wisdom of Tea :: Green Tea Improves Running Endurance by bmoore

The Wisdom of Tea :: Green Tea Improves Running Endurance

Posted by bmoore | June 01, 2008 | 3 comments | Viewed 461 times |
  • Currently 4.0/5 Stars.
Matt lives in Daegu South Korea and writes a blog about tea. I don’t know a lot about him, and...
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