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Posted by Betty |
October 20, 2008 |
2 comments |
Viewed 88 times |
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Ok ladies, I did it. My very first race, half marathon in approximately 2:38 and now I know what NOT...
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Posted by Betty |
October 08, 2008 |
1 comment |
Viewed 84 times |
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In women's running, there are essential foundational methods to increasing endurance, building speed, and/or just challenging yourself. One caution to...
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Posted by bmoore |
September 17, 2008 |
5 comments |
Viewed 127 times |
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You would think that I would know better. I spend my time advising women runners on training, shoes, motivation,etc., and...
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Posted by Betty |
September 04, 2008 |
4 comments |
Viewed 93 times |
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There so happens to be formal studies, and not so formal, on how running affects your sex life and vice...
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Posted by Betty |
August 21, 2008 |
3 comments |
Viewed 75 times |
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How do YOU get to work? Do you know any wopmen runners that do this? This guy, Allen Geraldi, runs...
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Posted by avidrunner |
August 17, 2008 |
3 comments |
Viewed 146 times |
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I just had it with my new running shoes. I have high arched feet and brought a rbk model that...
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Posted by Betty |
July 28, 2008 |
4 comments |
Viewed 520 times |
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Here it is guys, Beijing 2008 Track and Field Schedule of Events, found after much scouring! I am...
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Posted by KDface |
July 15, 2008 |
2 comments |
Viewed 101 times |
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Here guys, just found the official Track & Field Roster....SHALANE FLANAGAN made it!! Crazy tidbits (notables) at the bottom of...
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Posted by Betty |
July 01, 2008 |
1 comment |
Viewed 100 times |
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WoW…WoW…WoW. Perhaps, had I a treadmill when the babes were young I could have jumped on…keeping up a running regimen…eeemmm...
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Posted by Sarah |
June 26, 2008 |
4 comments |
Viewed 108 times |
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Hi guys…just wanted to share this with those of you triathlon wizards and women runners that demand clean feet!!…or heck...
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