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Our Nike+ Women’s Half Marathon by Betty

Our Nike+ Women’s Half Marathon

Posted by Betty | October 20, 2008 | 2 comments | Viewed 88 times |
  • Currently 4.0/5 Stars.
Ok ladies, I did it. My very first race, half marathon in approximately 2:38 and now I know what NOT...
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Speedwork – Intermediate to Advanced by Betty

Speedwork – Intermediate to Advanced

Posted by Betty | October 08, 2008 | 1 comment | Viewed 84 times |
  • Currently 3.5/5 Stars.
In women's running, there are essential foundational methods to increasing endurance, building speed, and/or just challenging yourself. One caution to...
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Tempting Fate :: 13.1 in 5 by bmoore

Tempting Fate :: 13.1 in 5

Posted by bmoore | September 17, 2008 | 5 comments | Viewed 127 times |
  • Currently 4.0/5 Stars.
 You would think that I would know better.  I spend my time advising women runners on training, shoes, motivation,etc.,  and...
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Run For The Sex by Betty

Run For The Sex

Posted by Betty | September 04, 2008 | 4 comments | Viewed 93 times |
  • Currently 5.0/5 Stars.
There so happens to be formal studies, and not so formal, on how running affects your sex life and vice...
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Allen Geraldi: Runs a 23-Mile Commute by Betty

Allen Geraldi: Runs a 23-Mile Commute

Posted by Betty | August 21, 2008 | 3 comments | Viewed 75 times |
  • Currently 3.0/5 Stars.
How do YOU get to work? Do you know any wopmen runners that do this? This guy, Allen Geraldi, runs...
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Shoes for running by avidrunner

Shoes for running

Posted by avidrunner | August 17, 2008 | 3 comments | Viewed 146 times |
  • Currently 3.0/5 Stars.
I just had it with my new running shoes. I have high arched feet and brought a rbk model that...
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Beijing 2008: Track & Field Event Schedule by Betty

Beijing 2008: Track & Field Event Schedule

Posted by Betty | July 28, 2008 | 4 comments | Viewed 520 times |
  • Currently 3.7/5 Stars.
    Here it is guys, Beijing 2008 Track and Field Schedule of Events, found after much scouring! I am...
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2008 Olympics: USA TRACK & FIELD ROSTER by KDface

2008 Olympics: USA TRACK & FIELD ROSTER

Posted by KDface | July 15, 2008 | 2 comments | Viewed 101 times |
  • Currently 2.7/5 Stars.
Here guys, just found the official Track & Field Roster....SHALANE FLANAGAN made it!! Crazy tidbits (notables) at the bottom of...
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Lewy Boulet: Woman Runs Beijing by Betty

Lewy Boulet: Woman Runs Beijing

Posted by Betty | July 01, 2008 | 1 comment | Viewed 100 times |
  • Currently 3.5/5 Stars.
WoW…WoW…WoW.  Perhaps, had I a treadmill when the babes were young I could have jumped on…keeping up a running regimen…eeemmm...
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Triathlon Mat - Lickety-Split! by Sarah

Triathlon Mat - Lickety-Split!

Posted by Sarah | June 26, 2008 | 4 comments | Viewed 108 times |
  • Currently 3.8/5 Stars.
Hi guys…just wanted to share this with those of you triathlon wizards and women runners that demand clean feet!!…or heck...
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Tags Arrow-right_grn   Click a tag to see more
1.women's running
2.training
3.motivation
4.marathon training
5.running gear
6.distance running
7.marathon
8.Nike
9.running routes
10.cross training
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