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Posted by 800runnergirl |
March 11, 2010 |
0 comments |
Viewed 27 times |
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You know your a runner/track coach mom when: -Your daughter does high knees better than your freshman -When you come down...
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Posted by 800runnergirl |
March 10, 2010 |
0 comments |
Viewed 38 times |
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It shocks some people that I have moved from the runway to the waterfall, but I think the 800 meters...
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Posted by bmoore |
October 26, 2009 |
3 comments |
Viewed 787 times |
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Wow! In advance of the New York City Marathon scheduled for next weekend, the vitriol is really flying around the...
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Posted by DebCM |
March 15, 2009 |
4 comments |
Viewed 575 times |
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With the ING Georgia only two weeks away, I had little choice but to tough it out and run today....
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Posted by bennettc |
February 09, 2009 |
1 comment |
Viewed 519 times |
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I found this post on the "Ask Coach Jenny" blog on www.runnersworld.com. It contains some excellent sugggestions on stretching your...
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Posted by bmoore |
January 08, 2009 |
0 comments |
Viewed 451 times |
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Let's face it, runners don't walk. This is more than just a funny play on words. We runners typically consider...
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Posted by Betty |
October 20, 2008 |
2 comments |
Viewed 650 times |
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Ok ladies, I did it. My very first race, half marathon in approximately 2:38 and now I know what NOT...
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Posted by Betty |
October 08, 2008 |
1 comment |
Viewed 490 times |
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In women's running, there are essential foundational methods to increasing endurance, building speed, and/or just challenging yourself. One caution to...
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Posted by bmoore |
September 17, 2008 |
5 comments |
Viewed 527 times |
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You would think that I would know better. I spend my time advising women runners on training, shoes, motivation,etc., and...
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Posted by Betty |
September 04, 2008 |
4 comments |
Viewed 511 times |
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There so happens to be formal studies, and not so formal, on how running affects your sex life and vice...
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