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Posted by bmoore |
March 18, 2011 |
0 comments |
Viewed 887 times |
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For me, doing strength training is like pulling teeth. I hate the gym and I would SO much rather be...
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Posted by bmoore |
February 15, 2011 |
0 comments |
Viewed 1329 times |
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As runners we all spend a lot of time thinking about pace, stride and form. We stretch, warm up and...
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Posted by bmoore |
December 01, 2008 |
2 comments |
Viewed 424 times |
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Tomorrow officially marks exactly one month since my last run and the onset of the injury that has kept me...
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Posted by bmoore |
November 16, 2008 |
0 comments |
Viewed 405 times |
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In some ways, my injury is one of the best things that could have happened to me. I think back...
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Posted by bmoore |
November 14, 2008 |
0 comments |
Viewed 569 times |
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Today was my physical therapy appointment at Ortho Pro Physical Therapy. I guess I faced it with more than a...
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Posted by bmoore |
October 27, 2008 |
1 comment |
Viewed 752 times |
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Knees (and pain thereof) seem to be on several minds here this week. Betty mentioned that women tend to be...
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Posted by Betty |
September 15, 2008 |
3 comments |
Viewed 359 times |
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If running to lose weight is your main goal, there are a few things worth knowing, like the importance of...
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Posted by bmoore |
August 26, 2008 |
3 comments |
Viewed 315 times |
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If you’re working on a particular fitness goal, training for a specific event, or just need additional motivation, working with...
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Posted by bmoore |
August 18, 2008 |
4 comments |
Viewed 347 times |
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Because I tend to suffer from back problems I’m always looking for new core exercises. So when my step mom...
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Posted by bmoore |
July 07, 2008 |
4 comments |
Viewed 347 times |
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Since my husband’s heart attack, he has taken over the daily chore of walking Annie, our Labrador Retriever, in the...
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