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Recent posts tagged with 'core'
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Trying to Recover Through Cross-Training by bmoore

Trying to Recover Through Cross-Training

Posted by bmoore | November 16, 2008 | 0 comments | Viewed 426 times |
  • Currently 2.0/5 Stars.
In some ways, my injury is one of the best things that could have happened to me.  I think back...
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Get On The Ball! by bmoore

Get On The Ball!

Posted by bmoore | August 18, 2008 | 4 comments | Viewed 362 times |
  • Currently 3.5/5 Stars.
Because I tend to suffer from back problems I’m always looking for new core exercises.  So when my step mom...
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Strength Training For Women Runners :: Part II - Core by bmoore

Strength Training For Women Runners :: Part II - Core

Posted by bmoore | June 15, 2008 | 0 comments | Viewed 578 times |
  • Currently 2.0/5 Stars.
Whether you’re a recreational or competitive runner, every woman athlete will benefit from supplementing her training schedule with some strength...
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Tags Arrow-right_grn   Click a tag to see more
1.training
2.women's running
3.motivation
4.marathon training
5.injury
6.spirit
7.nutrition
8.marathon
9.distance running
10.gear
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