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Posted by bmoore |
July 07, 2010 |
2 comments |
Viewed 234 times |
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Did you know...you burn about 105 calories for every mile that you run.
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Posted by bmoore |
July 07, 2010 |
0 comments |
Viewed 196 times |
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My husband’s recently diagnosed diabetes and the necessary adjustments in his eating habits have gotten me very curious about the...
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Posted by bmoore |
June 15, 2010 |
0 comments |
Viewed 231 times |
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Still trying to shed those few extra pounds accumulated during the winter months? Wondering about your calorie burn rate? Try...
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Posted by bmoore |
June 19, 2009 |
0 comments |
Viewed 1326 times |
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When I first saw the headline Female Athletes Have 4 Times Worse Health Than Average Women I felt as though...
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Posted by bmoore |
March 05, 2009 |
0 comments |
Viewed 556 times |
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Everyone knows that running is the best exercise for burning calories. Paradoxically however, many women runners actually gain weight while...
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Posted by bmoore |
September 28, 2008 |
4 comments |
Viewed 240 times |
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You’d have to be living in a cave to have not noticed all of the buzz around the latest, greatest...
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Posted by Betty |
September 22, 2008 |
1 comment |
Viewed 247 times |
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Ugh. I’m broken. Like literally. My face is broken out and I’m unsure why, the only thing I have changed...
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Posted by bmoore |
August 17, 2008 |
2 comments |
Viewed 213 times |
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Most women runners tend to be pretty conscious about our weight. A lot of us started running as part of...
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Posted by bmoore |
June 30, 2008 |
2 comments |
Viewed 233 times |
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Most of us are time challenged these days. Between our jobs, our kids, our pets and our partners, it can...
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