Traxee | The Site For Women Runners and Women's Running Recent posts tagged with 'RICE'

Miles run by our community: 23,822

Posted by bmoore | January 07, 2011 | 0 comments | Viewed 610 times |

Ankle sprains vary from mild to severe and are usually caused by a misstep – falling off a curb,...

Posted by bmoore | September 22, 2010 | 0 comments | Viewed 526 times |

I guess I must have counseled hundreds of runners over the past few years when it comes to injury. I've...

Posted by bmoore | November 03, 2008 | 1 comment | Viewed 435 times |

I never saw this one coming though in retrospect, I probably should have. Sunday’s long run started in a lovely...

Posted by bmoore | October 27, 2008 | 1 comment | Viewed 792 times |

Knees (and pain thereof) seem to be on several minds here this week. Betty mentioned that women tend to be...

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