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Posted by bmoore |
September 09, 2011 |
0 comments |
Viewed 1668 times |
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Those of us working a specific training plan eventually face the challenge. Its the "easy / recovery run" day...the day...
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Posted by bmoore |
May 02, 2011 |
0 comments |
Viewed 2481 times |
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Does this description of heavy legs while running sound familiar to you? “I've run 3 marathons this year (Jacksonville, Boston, Marine...
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Posted by bmoore |
January 17, 2011 |
2 comments |
Viewed 538 times |
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These past 10 days or so have been a real learning experience for me. It all started when I finally...
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Posted by bmoore |
August 20, 2010 |
0 comments |
Viewed 549 times |
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Regardless of the length of the race you are training for, all runners benefit from the long run. But how...
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Posted by bmoore |
July 28, 2010 |
0 comments |
Viewed 518 times |
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A cancelled meeting first thing this morning gave me just the opportunity I needed. I have been struggling all week...
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Posted by bmoore |
September 21, 2009 |
0 comments |
Viewed 984 times |
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This past weekend we got together with friends and the conversation turned to Steve's incredible rescue last weekend and this...
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Posted by bmoore |
March 19, 2009 |
9 comments |
Viewed 667 times |
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Editorial Note: Rethinking Junk Miles: A Fresh Look At Recovery Runs was written by Matt Fitzgerald and first appeared in...
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Posted by bmoore |
October 12, 2008 |
4 comments |
Viewed 415 times |
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I woke up this morning about 7:00 AM and heard the loud rustling of trees in the backyard. Damn! 10...
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Posted by bmoore |
September 23, 2008 |
1 comment |
Viewed 695 times |
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Every vocation has it's lingo and in running there's no shortage of funny (and confusing) terms to learn...and put into...
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Posted by bmoore |
July 26, 2008 |
3 comments |
Viewed 533 times |
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No, I’m not talking about the psychotropic drug made popular by hipsters in the 60s. I’m talking of course about...
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