|
|
Posted by bmoore |
July 24, 2010 |
0 comments |
Viewed 187 times |
|
|
If running 5K-10K races are part of your training, you've undoubtedly experience the dreaded mid-run slow down characterized by a...
|
 |
|
|
Posted by bmoore |
June 28, 2010 |
0 comments |
Viewed 236 times |
|
|
I am writing this post for D. who is new to running…and also for all the newbies who have recently...
|
|
|
|
Posted by DebCM |
November 17, 2009 |
0 comments |
Viewed 714 times |
|
|
I’m a big fan of Girls on the Run (GOTR). This terrific organization hosts running programs for girls 8 to...
|
|
|
|
|
Posted by DebCM |
September 20, 2009 |
3 comments |
Viewed 550 times |
|
|
Over the past 10 years, I’ve run in a variety of races – from fun runs to half marathons. I...
|
|
|
|
Posted by bmoore |
September 19, 2009 |
0 comments |
Viewed 564 times |
|
|
Now that I’ve completely healed from last October’s injury and I’ve successfully (and consistently) built back up to 25 miles/week,...
|
|
|
|
|
Posted by DebCM |
May 17, 2009 |
2 comments |
Viewed 315 times |
|
|
A unique 5K event offers multiple health benefits for runners. The SCAN Foundation (Skin Cancer Awareness Network) hosts its third...
|
|
|
|
|
Posted by DebCM |
November 26, 2008 |
2 comments |
Viewed 262 times |
|
|
It was a very cold but festive start last Saturday for the ZOOMA Atlanta Road Race. While I trained for...
|
|
