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Posted by bmoore |
March 07, 2011 |
0 comments |
Viewed 495 times |
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Traxees - join in the fight against autism! It’s not too late to signup for the ACT Today! for Military...
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Posted by DebCM |
October 23, 2010 |
0 comments |
Viewed 475 times |
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Last weekend, The North Face brought its Endurance Challenge to Georgia. The event featured seven races – from a 5K...
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Posted by bmoore |
August 22, 2010 |
3 comments |
Viewed 480 times |
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As I was running this morning, I started thinking about my strategy for my upcoming fall 10K race. There is...
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Posted by bmoore |
July 24, 2010 |
0 comments |
Viewed 542 times |
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If running 5K-10K races are part of your training, you've undoubtedly experience the dreaded mid-run slow down characterized by a...
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Posted by jstath |
July 20, 2010 |
7 comments |
Viewed 522 times |
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While sitting through the awards ceremony for a 5k and 10k race in Owensboro last summer, I made the decision...
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Posted by bmoore |
July 01, 2010 |
0 comments |
Viewed 582 times |
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So since we’ve all got racing on our minds these days, let’s talk tempo. The whole purpose of running tempo...
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Posted by DebCM |
June 21, 2010 |
3 comments |
Viewed 465 times |
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I work at UPS, which has fielded a team of runners for the Peachtree Road Race for the past 10...
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Posted by bmoore |
September 29, 2008 |
2 comments |
Viewed 575 times |
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It's funny the thoughts that come to you as you run the miles. Wednesday as I was doing my long...
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Posted by bmoore |
September 28, 2008 |
4 comments |
Viewed 387 times |
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Today’s 10K training run didn’t quite go as expected. An unplanned Saturday night of debauchery with my husband, a dear...
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