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Nike Air Zoom
Just purchased...its so freakin awesome to not have laces to worry with!! So, far...they rock, like no upper ankle pain. They fit just right in all of the right places.
| Date |
Notes |
Miles |
Time |
| Sep 18, 2008 @ 10:13 AM |
1st Day of 1/2 marathon training! |
2.82 |
00:25:00 |
| Sep 19, 2008 @ 09:06 PM |
|
3.0 |
00:26:00 |
| Sep 20, 2008 @ 09:07 PM |
|
2.25 |
00:20:00 |
| Sep 21, 2008 @ 09:08 PM |
|
4.2 |
00:45:00 |
| Sep 22, 2008 @ 09:09 PM |
|
2.34 |
00:25:00 |
| Sep 30, 2008 @ 03:10 PM |
|
5.19 |
00:09:55 |
| Oct 09, 2008 @ 09:22 AM |
|
8.0 |
01:30:00 |
| Oct 08, 2008 @ 09:22 AM |
|
3.5 |
00:27:00 |
| Oct 10, 2008 @ 02:15 PM |
|
4.0 |
00:38:00 |
| Oct 14, 2008 @ 02:17 PM |
|
4.0 |
00:39:00 |
| Oct 15, 2008 @ 06:15 AM |
.66 walking for warm up |
5.44 |
00:58:00 |
| Oct 17, 2008 @ 06:28 AM |
|
9.0 |
01:20:00 |
| Oct 18, 2008 @ 06:29 AM |
This was six miles of steep incline at Runyon Canyon. Ran downhill twice and walked up the 'stairs' |
6.0 |
02:00:00 |
| Oct 19, 2008 @ 09:03 AM |
Had to fast walk/run at least 3 miles! Legs so sore!! |
13.1 |
02:42:00 |
| Oct 24, 2008 @ 03:32 PM |
1 mile of which was walking |
6.4 |
01:02:00 |
| Oct 28, 2008 @ 10:40 AM |
1 mile of which was walking |
6.0 |
01:00:00 |
| Feb 27, 2009 @ 09:53 AM |
|
3.4 |
00:45:00 |
| Mar 04, 2009 @ 12:13 PM |
|
3.0 |
00:50:00 |
| |
Total miles run in these shoes |
91.64 |
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