Traxee.com for Women's Running Spacer

Miles run by our community: 13,310

  
Search
 
Traxee Home Spirit Posts Training Posts Gear Reviews Running Events Running News Traxee Running Log About Traxee
 
Spacer
 
Hdr_block Women's Running and Women Runners - Back to running II
Spacer
Icon_share-post

Back to running II

Just a little update, went to my apptm with pt today, so far so good. I ran 2 times this week ( 3 m each) with 1 day rest in between. Pt checked out my back and my sacrum had slipped just a little, he adjusted it and the only restriction I have for now is no bi-lateral stretching or moves until the ligaments get stronger. I haven't fully decided if I will train for the Half, I will know when I am alble to do a longer run. I will welcome any input




  • Currently 1.0/5 Stars.
Posted by: runnerchick on Dec 29, 2009 | Comments: 1 | Visits: 656 | Posted in: Train

Share: Icon-share_digg Icon-share_magnolia Icon-share_delicious Icon-share_furl Icon-share_myspace Icon-share_facebook Icon-share_email

Comments

HTML is not supported
Please log in to comment

Traxee user bmoore Sounds like a good plan RC. I feel better knowing that you are seeing a PT. Indeed, the test will be what kind of LSD you can do. I am thinking about you.
Posted by: bmoore on Jan 02, 2010 at 01:31 PM
Spacer
Spacer
Traxee on Myspace.com Traxee on Facebook.com

Send Traxee.com to a Friend

Advertise | Contact Us | RSS/XMLRss
Copyright 2010 © Traxee.com, Inc. | Terms of Use | Privacy Policy

  Spacer   Hdr_login
Email Password  
Remember me
Not a member yet? Join Now!
Forgot your password?

Btn-lg_register
Interact with runners like you and use our free Traxee runner’s log!
Click here to get started.

Spacer Hdr_most-popular
Tags Arrow-right_grn   Click a tag to see more
1.training
2.women's running
3.motivation
4.marathon training
5.injury
6.spirit
7.running gear
8.distance running
9.weight loss
10.gear
Spacer
 
 
  Bottom_center