Hi guys…just wanted to share this with those of you triathlon wizards and women runners that demand clean feet!!…or heck you could probably use it for all kinds of transitions…The Lickety-Split Triathlon Mat can replace your towel or whatever you use to keep feet clean while changing from one activity to the next. I use my mat when we leave the beach for everyone to change before getting in the car…and when I get home from biking or running…its kind of like the cleaner/easier version of a doormat, and you can take it with you! K.