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Posted by bmoore |
September 02, 2010 |
0 comments |
Viewed 168 times |
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Problems with the Achilles tendon is one of the most common injuries runners face – and one of the most...
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Posted by bmoore |
September 02, 2010 |
0 comments |
Viewed 68 times |
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It happens to all of us. Boredom sets in. Whether you're sick and tired of the same 'ole routes, or...
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Posted by bmoore |
September 02, 2010 |
59 comments |
Viewed 576 times |
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The gauntlet has been thrown! Firegirrl asked; What's a little competition amongst friends...and we answer - the key to meeting...
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Posted by bmoore |
September 01, 2010 |
0 comments |
Viewed 114 times |
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If you're looking for guidance on strength training (including weight and circuit training) specifically for runners, there's a lot of...
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Posted by bmoore |
September 01, 2010 |
0 comments |
Viewed 115 times |
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I came across this video of Ryan Hall and was so inspired by his grace and speed. If you need...
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Posted by runner4life |
August 29, 2010 |
1 comment |
Viewed 141 times |
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I joined the NewBalance Movement, where every race you enter helps you earn points so you can possibly win $25,000...
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Posted by bmoore |
August 22, 2010 |
3 comments |
Viewed 161 times |
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As I was running this morning, I started thinking about my strategy for my upcoming fall 10K race. There is...
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Posted by bmoore |
August 20, 2010 |
4 comments |
Viewed 185 times |
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According to a recent piece in Running Times Magazine, there is a growing concern about the overuse of anti-inflammatory OTC...
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Posted by bmoore |
August 20, 2010 |
0 comments |
Viewed 200 times |
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Regardless of the length of the race you are training for, all runners benefit from the long run. But how...
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Posted by 800runnergirl |
August 19, 2010 |
3 comments |
Viewed 148 times |
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I have got to stop drinking 5-6 cups of tea a day, especially have to stop having a cup or 2 after...
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