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7 Tips For Preventing Thanksgiving Weight Gain by bmoore

7 Tips For Preventing Thanksgiving Weight Gain

Posted by bmoore | November 18, 2008 | 0 comments | Viewed 14 times |
  • Currently 5.0/5 Stars.
Thanksgiving is just a few short days away…that holiday of uncontrolled gluttony that strikes fear in the hearts of many...
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Thorough Running Analysis Pays Off Big, I Hope by bmoore

Thorough Running Analysis Pays Off Big, I Hope

Posted by bmoore | November 14, 2008 | 0 comments | Viewed 34 times |
  • Currently 2.0/5 Stars.
Today was my physical therapy appointment at Ortho Pro Physical Therapy.  I guess I faced it with more than a...
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Discover the 6 Skinny Secrets : Just In Time For The Holidays by bmoore

Discover the 6 Skinny Secrets : Just In Time For The Holidays

Posted by bmoore | November 11, 2008 | 0 comments | Viewed 52 times |
  • Currently 4.0/5 Stars.
So, here I am – totally benched at the worst possible time of the year…the holiday season!  In preparation for...
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When "Bummer" Sets In : The Psychological Effects of Injury in Women Runners by bmoore

When "Bummer" Sets In : The Psychological Effects of Injury in Women Runners

Posted by bmoore | November 06, 2008 | 0 comments | Viewed 57 times |
  • Currently 4.0/5 Stars.
Sunday will mark one week since I sustained the ITB injury that will likely keep me out of training for...
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Focusing on Recovery; ITB Syndrome by bmoore

Focusing on Recovery; ITB Syndrome

Posted by bmoore | November 04, 2008 | 4 comments | Viewed 72 times |
  • Currently 4.0/5 Stars.
As you can well imagine, I am now obsessed with researching my injury and doing everything I possibly can to...
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My first triathlon by turning40

My first triathlon

Posted by turning40 | November 02, 2008 | 3 comments | Viewed 60 times |
  • Currently 3.0/5 Stars.
Had a great day at Triathlon Pink yesterday; really cool event. I don't have my official time yet as I...
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My Friend Advil by bmoore

My Friend Advil

Posted by bmoore | October 30, 2008 | 1 comment | Viewed 73 times |
  • Currently 3.0/5 Stars.
With this knee thing I’ve been dealing with, it has become my common practice to pop an Advil before my...
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Form With a Perfect Stranger by bmoore

Form With a Perfect Stranger

Posted by bmoore | October 28, 2008 | 3 comments | Viewed 71 times |
  • Currently 3.7/5 Stars.
Sometimes the universe gives you just what you need at the time you least expect it. I did my long...
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Women Runners Are More Susceptible to Knee Injury : What To Do When Knee Pain Strikes by bmoore

Women Runners Are More Susceptible to Knee Injury : What To Do When Knee Pain Strikes

Posted by bmoore | October 27, 2008 | 1 comment | Viewed 75 times |
  • Currently 3.0/5 Stars.
Knees (and pain thereof) seem to be on several minds here this week.  Betty mentioned that women tend to be...
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Jumping rope by studmuffin

Jumping rope

Posted by studmuffin | October 23, 2008 | 2 comments | Viewed 69 times |
  • Currently 5.0/5 Stars.
What's the feeling about jumping rope as a training alternative and a break in the routine? 
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